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People with prediabetes have fasting blood sugar levels that are elevated, but. Learn the foods to eat, foods to avoid, and how to reverse prediabetes. Web choose foods that are higher in vitamins, minerals, and fiber. Web diet for prediabetes — what foods should i eat? Web the best choices are fresh, frozen and canned vegetables and vegetable juices without.
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Web this prediabetes diet plan follows a low glycemic way of eating to help you lose weight, improve your blood sugar levels,. Learn the foods to eat, foods to avoid, and how to reverse prediabetes. Web foods to eat diabetes meal plans vegetables to choose in abundance (low in carbohydrates, high in fiber):