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Web this medicine ball ab workout from trainer charlee atkins uses the implement to add a load to your core. Try these 12 abs exercises. Here's your routine, along with a complete guide to each movement! Web by alice porter. Web using a medicine ball is a great way to take your abs workout to the next level.
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Step up your core training with these seven medicine ball abs exercises. Here's your routine, along with a complete guide to each movement! Web by alice porter. Web this medicine ball ab workout from trainer charlee atkins uses the implement to add a load to your core.
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